Qicology Workshop - "The Art of Iron Shirt QiKung" - June 12th 1-3pm $30 plus gst.

In this workshop you will learn to:

* Transform stress into vitality

* Increase Energy Levels

* Balance Hormones and Improve Circulation

* Strengthen Bones and Tendons

* Tone the Internal Organs

* Boost the Immune System 

* Reduce Pain and Inflammation

Facilatator: David Donnelly, the Founder of Qicology, is a renowned healer and teacher. He has spent over a decade researching and integrating diverse systems of Health from Eastern/Western practices.  "Qicology" (Chee-Cology) integrates the study of physics, quantum physics, biology, sociology, metaphysics, traditional Chinese medicine and ecology into a “whole-istic” system of Yoga, Qi Kung and Tai Chi.  David's research at the Esalen Institute (N. California), and in the company of Fritjof Capra (author of "Tao of Physics" and "Web of Life") inspired him further into the application of "Deep Ecology" within the ecosystems of the human body. Visit David's website at www.qicology.com

   Surrendering into Stillness - A One Day Silent Retreat  Sunday June 13th 8am - 8pm. $75.00 includes nutritious light lunch and dinner

Away from the pressures and concerns of everday life, this reteat will provide an opporutnity to slow down and begin to listen to the silence within.  We will hold the sacred space for you to dwelve deeply into your own being to discover all that you are all that you have come to do on this earth. Letting stillness in, while willfully releasing the chaos opens the door for this exploration. Your day will be supported with suggestions and simple yet contemplative and reflective activities as well as two gentle yoga sessions to deepen your inner journey. We will gather as a group both before and after silence to share our concerns and discoveries with each other. Sure to be an enlightening experience.